CHAIR YOGA


ID : 3715    Section Number : C02

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ClassGraphic When you think of a yoga class, do you imagine flexible people bent into all sorts of impossible shapes no human should be able to do? If so, then you’ll be surprised to learn of a yoga that can be practiced from the comfort of your own chair! Perfect for all levels and ages, chair yoga is a great way to relax from head to toe. Learn a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Whether you are looking to try yoga for yourself or to learn some techniques that will benefit your patient care practice, this is the perfect class for you! 
Wear comfortable clothing that allows ease of movement.

Class Details

6 Session(s)
Weekly - Tue

Location
OUTREACH CENTER

Instructor
Np Staff 

 

Notice

Please read:  Last day for refund: Sept. 24
Wear comfortable clothing that allows ease of movement. 

Tuition:  $35.00

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/29/2026 - 11/3/2026 Weekly - Tue 09:30 AM - 10:30 AM East Moline, OUTREACH CENTER  Map, Room: 406 Np Staff 

Other Class Offerings

ZUMBA

ID: 3852

09/17/26 - 10/22/26
Weekly - Thu

Location
QC CAMPUS BLDG 4

Instructor
Tika Gomez

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